Boxing is the ISH!!

     This right here is my new HIGH!!! No Joke! So Title Boxing Club has just opened up a new facility  in the area in which I live in.. And I have been stoked ever since the owner and his people came in to my spin studio to take some classes! We worked up a sweet deal that they ride for free and I get to box for free. SCORE!!! Ever since they opened up it’s like I have a new lease on life. It’s somewhere I can unleash my anger and frustration. and I LOVE IT!

     I had taken KickBoxing before at one of those I Love Kickboxing venues and I will say I was not stoked with them. Their attitudes and behavior when you told them you could afford their over priced packages after you finished your group on was less to be desired. They went from helping you out to basically not giving a crap.. Then when you tried to sign up for your next class you had to wait 2 to 3 weeks. What is THAT!! I wanna work out not sit around… Gesh!

    Title’s owner is a dashing lad that hales from the UK! but it’s unfortunate that he’s a Tottenham fan! ( LOL ) just kidding.. He is amazing, patient, kind, and a jokester! I always have a decent conversation not only with him but as well as with the workers and his Trainers..

     The Power Hour consist of a heavy warm up, 8 Rounds with 1 minute resets in between, to a 15 minute Ab Routine that kills the session!! In this session you can burn anywhere from 600 – 900 cals. Depending on your intensity level.. I like to go hard or go home but I aint gunna lie, I do find myself sometimes cowering behind my bag to take a breather. But I get back to it with my jab, hook, upper cut upper cuts… I truly enjoy this work out beyond belief! If you get a chance to check this place out I highly recommend going for your “First Shot”! You’ll be glad that you did! =)

     This has become my Monday / Wednesday / Friday along with my Spin Classes..

About mieshiematsui

36 year old finding her way back to being healthy and living a better life style! Diet, exercise, and running! I'm a normal gal lost in a world of size 0 models!

Posted on May 8, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: